As a result, consumers don't know that taking megavitamins could increase their risk of cancer and heart disease and shorten their lives; they don't know that they have been suffering too much of a good thing for too long.
http://www.nytimes.com/2013/06/09/opinion/sunday/dont-take-your-vitamins.html?pagewanted=all&_r=0
... seems to me that a diet rich in plants would be a healthy one.
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